by Victoria Smith-Gillard | 11 Dec 2020 | Codependency, Divine Feminine, People Therapy, Self-Esteem |
Sometimes, when you have gone through childhood trauma (most people have in varying degrees), the hardest thing to do and be forced into a corner on, is asking for help. Since due to trauma often those cries for help left you feeling let down, neglected, unimportant,...
by Victoria Smith-Gillard | 10 Dec 2020 | Empath/Highly Sensitive Person, Inner Child, Limiting Beliefs, Past Lives, People Therapy, Self-Esteem |
So, after picking up my new glasses this week, as per normal, I often know if there is something not quite right, even if I don’t know exactly what. Unfortunately, I then tend to get massive anxiety around having to go back to rectify it due to the traumas I...
by Victoria Smith-Gillard | 6 Sep 2020 | Anxiety (People), Blogs, Codependency, Empath/Highly Sensitive Person, Fibromyalgia, People Therapy, Self-Esteem |
We’ve all heard of the phrase ‘you need to feel to heal’ and that is very true. But we also need to eat, sleep and exercise well too to help ourselves heal. On my Fibromyalgia/childhood trauma journey to healing, the one area of life I had not really tackled was my...
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