How Unmet Expectations Taught Me To Love Myself

How Unmet Expectations Taught Me To Love Myself

When I travelled to London last week, I decided to make good use of my time and listen to a Tony Robbins video on self-love. And his quote ties in nicely to my next insight I had with my foster kitties. “Happiness is equal to or greater than our expectations” You see...
Being Triggered: A Gift or A Curse?

Being Triggered: A Gift or A Curse?

Triggers are actually a gift. Including this one in the picture ;) But seriously, they ARE a gift. Why? Because when I’ve been triggered, that means there is something within me that I still need to heal. It means there is a previous experience or memory that a part...