Listening to Your Inner Child: Activating Happy Memories

Listening to Your Inner Child: Activating Happy Memories

I really felt like I needed to get out of the house on Sunday.   Saturday had been a needed, yet tiring and somewhat poignant day, and when I woke up Sunday morning, everything in me said we need to be out in the fresh air and get some exercise.   Self-care is...
Easing into 2024: What’s to Come?

Easing into 2024: What’s to Come?

For a lot of the population this week is about gently eases ourselves into January.   I am not excluded from that, but have been head down in the business planning and reflecting and researching.   I want to offer more this year for you all, and really getting deep...
A Healing Communication from Dusty the Dog

A Healing Communication from Dusty the Dog

Recently, I was able to have a beautiful pet mediumship session, honouring a pet’s life and bringing comfort, healing, and release to their Mummy. Here’s a photo of just a snippet of what she said to me afterwards. I also often integrate my other therapies...
How Unmet Expectations Taught Me To Love Myself

How Unmet Expectations Taught Me To Love Myself

When I travelled to London last week, I decided to make good use of my time and listen to a Tony Robbins video on self-love. And his quote ties in nicely to my next insight I had with my foster kitties. “Happiness is equal to or greater than our expectations” You see...