by Victoria Smith-Gillard | 11 Dec 2020 | Codependency, Divine Feminine, People Therapy, Self-Esteem |
Sometimes, when you have gone through childhood trauma (most people have in varying degrees), the hardest thing to do and be forced into a corner on, is asking for help. Since due to trauma often those cries for help left you feeling let down, neglected, unimportant,...
by Victoria Smith-Gillard | 10 Dec 2020 | Empath/Highly Sensitive Person, Inner Child, Limiting Beliefs, Past Lives, People Therapy, Self-Esteem |
So, after picking up my new glasses this week, as per normal, I often know if there is something not quite right, even if I don’t know exactly what. Unfortunately, I then tend to get massive anxiety around having to go back to rectify it due to the traumas I...
by Victoria Smith-Gillard | 3 Dec 2020 | Codependency, Inner Child, Limiting Beliefs, People Therapy, Self-Esteem |
One of the common beliefs that my co-dependent clients suffer with, is the belief that they are second best. Often, there’s also a part of them that knows they’re not second best, but they’re not aware of the other part of them that believes the opposite. This creates...
by Victoria Smith-Gillard | 20 Sep 2019 | Anxiety (People), Anxiety (Pets), Canine Flow, Empath/Highly Sensitive Person, Limiting Beliefs, People Therapy, Pet Health, Pet Therapy, Pets Are Our Mirror |
So recently I talked of my foster cat Trigger picking up and mimicking the limiting belief I had (click here for that blog). And today you find out why this happens. Example 2 – I don’t drink caffeine at home, but every so often I’ll have a cuppa with a friend...
by Victoria Smith-Gillard | 14 Sep 2019 | Anxiety (People), Codependency, Divine Feminine, Empath/Highly Sensitive Person, Inner Child, Limiting Beliefs, People Therapy, Pet Therapy, Pets Are Our Mirror, Self-Esteem |
Empathy in Animals Most hear me talk a lot these days about how dogs are empathic, meaning they pick on how we are feeling, not just emotionally, but physically as well, because it is all energy whether it’s a thought or belief, an emotion from a past or present...
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