by Victoria Smith-Gillard | 10 Dec 2020 | Empath/Highly Sensitive Person, Inner Child, Limiting Beliefs, Past Lives, People Therapy, Self-Esteem |
So, after picking up my new glasses this week, as per normal, I often know if there is something not quite right, even if I don’t know exactly what. Unfortunately, I then tend to get massive anxiety around having to go back to rectify it due to the traumas I...
by Victoria Smith-Gillard | 30 May 2020 | Anxiety (People), Blogs, Canine Flow, Inner Child, Limiting Beliefs, People Therapy, Pet Therapy, Pets Are Our Mirror, Self-Esteem |
Do you find your pet, especially your dog, is very protective of you? Over-protective maybe. Do you find you are more protective of your pets, and others, than you are of yourself? If you answered ‘yes’ to both those questions then let me tell you why: We...
by Victoria Smith-Gillard | 18 Sep 2019 | Bereavement, Blogs, Codependency, Divine Feminine, Empath/Highly Sensitive Person, Inner Child, Limiting Beliefs, People Therapy, Pet Bereavement, Pet Therapy, Self-Esteem |
When I travelled to London last week, I decided to make good use of my time and listen to a Tony Robbins video on self-love. And his quote ties in nicely to my next insight I had with my foster kitties. “Happiness is equal to or greater than our expectations” You see...
by Victoria Smith-Gillard | 13 Sep 2019 | Anxiety (People), Bereavement, Blogs, Inner Child, People Therapy, Pet Bereavement, Pet Therapy |
Did you know when you grieve, you are often grieving other hurts that you hadn’t completely healed/released? Think of our journey through life as a spiral and on one level we go through things. We deal with them the best we can at that moment in time, and sometimes we...
by Victoria Smith-Gillard | 14 Aug 2019 | Anxiety (People), Blogs, Codependency, Divine Feminine, Empath/Highly Sensitive Person, Fibromyalgia, Inner Child, Limiting Beliefs, Past Lives, People Therapy, Self-Esteem |
Triggers are actually a gift. Including this one in the picture 😉 But seriously, they ARE a gift. Why? Because when I’ve been triggered, that means there is something within me that I still need to heal. It means there is a previous experience or memory that a part of...
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