by Victoria Smith-Gillard | 3 Dec 2020 | Codependency, Inner Child, Limiting Beliefs, People Therapy, Self-Esteem |
One of the common beliefs that my co-dependent clients suffer with, is the belief that they are second best. Often, there’s also a part of them that knows they’re not second best, but they’re not aware of the other part of them that believes the opposite. This creates...
by Victoria Smith-Gillard | 21 Apr 2016 | Blogs, Inner Child, People Therapy, Self-Esteem |
What are they? To me, values are a part of the foundation of who we uniquely are, what qualities are important to us e.g. love, trust, honesty, etc. and our values can vary in each area of our life e.g. work, health, etc. Some will remain steadfast and some will be...
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