by Victoria Smith-Gillard | 10 Feb 2021 | Bereavement, Blogs, Fibromyalgia, Inner Child, Limiting Beliefs, People Therapy, Self-Esteem |
So tonight, I asked up to Spirit again for me to watch something that would help me heal something in my life, and they didn’t let me down. Penguin Bloom. Ever seen it? Well I won’t spoil it for you, but I resonated so much with the lady’s battle,...
by Victoria Smith-Gillard | 6 Sep 2020 | Anxiety (People), Blogs, Codependency, Empath/Highly Sensitive Person, Fibromyalgia, People Therapy, Self-Esteem |
We’ve all heard of the phrase ‘you need to feel to heal’ and that is very true. But we also need to eat, sleep and exercise well too to help ourselves heal. On my Fibromyalgia/childhood trauma journey to healing, the one area of life I had not really tackled was my...
by Victoria Smith-Gillard | 6 Sep 2020 | Anxiety (People), Blogs, Fibromyalgia, People Therapy, Self-Esteem |
So, on just my 3rd day of a new lifestyle plan of removing intolerances from my diet (but watched a seminar last night that also said gluten and cow’s dairy are the biggest problems in anyone’s diet) I have already seen changes in: my skin – more...
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