by Victoria Smith-Gillard | 20 Sep 2019 | Anxiety (People), Anxiety (Pets), Canine Flow, Empath/Highly Sensitive Person, Limiting Beliefs, People Therapy, Pet Health, Pet Therapy, Pets Are Our Mirror |
So recently I talked of my foster cat Trigger picking up and mimicking the limiting belief I had (click here for that blog). And today you find out why this happens. Example 2 – I don’t drink caffeine at home, but every so often I’ll have a cuppa with a friend...
by Victoria Smith-Gillard | 13 Aug 2019 | Anxiety (People), Blogs, Codependency, Divine Feminine, Empath/Highly Sensitive Person, Fibromyalgia, Inner Child, Limiting Beliefs, People Therapy, Self-Esteem |
So core beliefs are our identity – who we believe we are. They normally start with the words ‘I AM…’ e.g. I am loved, I am helpless, I am not good enough, etc. We have two types of core beliefs: Limiting/Disempowering: they limit us or disempower us in areas of our...
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