How Do Trees Become Metaphors For Our Belief System?

How Do Trees Become Metaphors For Our Belief System?

So core beliefs are our identity – who we believe we are. They normally start with the words  ‘I AM…’ e.g. I am loved, I am helpless, I am not good enough, etc. We have two types of core beliefs: Limiting/Disempowering: they limit us or disempower us in areas of our...
From Victim to Empowered and Confident

From Victim to Empowered and Confident

Reflection for today: It’s very easy having been around narcs for years, to blame and stay in that story. Effectively in victim mode. But, we can step out of it and realise, in a manner of speaking, they were actually a gift. A gift we didn’t consciously...