Where Trauma Lodges In the Body

Where Trauma Lodges In the Body

Most people in this world have gone through trauma, even if they don’t know it. It’s not a competition, whose is worst an’ all that, but for me as my strapline has always been awareness is empowerment: By being aware, I can look to help heal myself...
Grief: Love with No Place to Go…or Doesn’t It?

Grief: Love with No Place to Go…or Doesn’t It?

I have been shedding so much grief in the past few days, biting me on the ass, but I just feel it, honour it, release it, let it flow through me with compassion, because it is in there and needs to be expressed, and honoured. That is how it is meant to be, we feel...
Pets: The Compounded Grief that lives in the shadows

Pets: The Compounded Grief that lives in the shadows

This (see bottom link) came up in my memories today and I wanted to share it again. Pets grieve for their owners who have passed away. But consider also… If a pet has had to move home because of this, think about just what else they have lost, as well as their...
I thought I had killed my own father!

I thought I had killed my own father!

Since the beginning of June, there has been a lot going on in my world that has set off triggers. These triggers range from things relating to Puss’ final few days with us, to as far back to my childhood when my father went out to get me fish and chips one...
A Session in the Life of a Dog: Helping Mum Heal

A Session in the Life of a Dog: Helping Mum Heal

I recently worked with a client whose dog was being labelled as reactive to other dogs when walking. Barking and pulling to get to them mainly. But I never look just at their behaviour, I know they are our mirrors and our messengers. I accompanied this client on a...
Podcast: Episode 1, Season 1 – The Major Personality Parts Driving Your Life

Podcast: Episode 1, Season 1 – The Major Personality Parts Driving Your Life

Episode 1 of Season 1: Parts Therapy is NOW LIVE! My People and Pet Therapy podcast is viewable on You Tube (if you prefer the visuals) or on Captivate (if you prefer an audio). So much more I could have shared, but one thing I didn’t was that you can, and I...