Parts Therapy: A Surprise Lemurian Encounter

Parts Therapy: A Surprise Lemurian Encounter

Wow, just come off a session with my client today, and to say we are both a bit blown away is probably an understatement. We started by working around unravelling a limiting belief using parts therapy, and then alongside that, do as I often do: go to using tapping to...
Being Triggered: A Gift or A Curse?

Being Triggered: A Gift or A Curse?

Triggers are actually a gift. Including this one in the picture 😉 But seriously, they ARE a gift. Why? Because when I’ve been triggered, that means there is something within me that I still need to heal. It means there is a previous experience or memory that a part of...