by Victoria Smith-Gillard | 28 Jun 2022 | Anxiety (People), Blogs, Empath/Highly Sensitive Person, Limiting Beliefs, People Therapy |
For many a while, I only had payment by BACS (Bank Transfer) in my business. I knew deep down that in order to grow my business, I needed to create other payment methods to give flexibility to my clients. Why? Because I have been there, where the only way I could pay...
by Victoria Smith-Gillard | 10 Feb 2021 | Bereavement, Blogs, Fibromyalgia, Inner Child, Limiting Beliefs, People Therapy, Self-Esteem |
So tonight, I asked up to Spirit again for me to watch something that would help me heal something in my life, and they didn’t let me down. Penguin Bloom. Ever seen it? Well I won’t spoil it for you, but I resonated so much with the lady’s battle,...
by Victoria Smith-Gillard | 10 Dec 2020 | Empath/Highly Sensitive Person, Inner Child, Limiting Beliefs, Past Lives, People Therapy, Self-Esteem |
So, after picking up my new glasses this week, as per normal, I often know if there is something not quite right, even if I don’t know exactly what. Unfortunately, I then tend to get massive anxiety around having to go back to rectify it due to the traumas I...
by Victoria Smith-Gillard | 3 Dec 2020 | Codependency, Inner Child, Limiting Beliefs, People Therapy, Self-Esteem |
One of the common beliefs that my co-dependent clients suffer with, is the belief that they are second best. Often, there’s also a part of them that knows they’re not second best, but they’re not aware of the other part of them that believes the opposite. This creates...
by Victoria Smith-Gillard | 30 May 2020 | Anxiety (People), Blogs, Canine Flow, Inner Child, Limiting Beliefs, People Therapy, Pet Therapy, Pets Are Our Mirror, Self-Esteem |
Do you find your pet, especially your dog, is very protective of you? Over-protective maybe. Do you find you are more protective of your pets, and others, than you are of yourself? If you answered ‘yes’ to both those questions then let me tell you why: We...
by Victoria Smith-Gillard | 28 Oct 2019 | Blogs, Limiting Beliefs, People Therapy, Self-Esteem |
Just come off a call with a client I coach. Love it, love it, love it! ❤ We’re now really drumming down to what makes this person tick. They are becoming more and more self-aware, able to challenge their thinking and be more flexible and adaptable in...
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