Self Awareness: Working with the space you have!

Self Awareness: Working with the space you have!

So one of the things you may or may not know about me is my love of gardening. It’s a little restricted where I live currently, but I do have the ability to have pots, and have also been blessed by Mother Nature will her self-seeding plants – ponytail grasses,...
Blue Pool Wellbeing Fair August 2023

Blue Pool Wellbeing Fair August 2023

What an absolutely smashing day at the Blue Pool Network event on Saturday. I got to meet lots of lovely pet owners and chat with them about their pets, or even other pets they know, and what might be going on for them. Little ways they could help them. I got to show...
From Victim to Empowered and Confident

From Victim to Empowered and Confident

Reflection for today: It’s very easy having been around narcs for years, to blame and stay in that story. Effectively in victim mode. But, we can step out of it and realise, in a manner of speaking, they were actually a gift. A gift we didn’t consciously...