Listening to Your Inner Child: Activating Happy Memories

Listening to Your Inner Child: Activating Happy Memories

I really felt like I needed to get out of the house on Sunday.   Saturday had been a needed, yet tiring and somewhat poignant day, and when I woke up Sunday morning, everything in me said we need to be out in the fresh air and get some exercise.   Self-care is...
Healing Pets and Owners Together: Awareness is Empowerment

Healing Pets and Owners Together: Awareness is Empowerment

“What you offer is a unique holistic approach. You don’t just heal our pets you help us to look at ourselves and heal ourselves at the same time x”   I love this compliment made by one of my clients, because it is very true. I may not need to directly do...
Healing in Harmony with Your Pet

Healing in Harmony with Your Pet

The reason why, or at least one of the reasons why, I am a People AND Pet Therapist, is because pets and their owners can affect each other and/or go through the same experiences in life and need a little help healing from the way it has triggered or affected them.  ...
Easing into 2024: What’s to Come?

Easing into 2024: What’s to Come?

For a lot of the population this week is about gently eases ourselves into January.   I am not excluded from that, but have been head down in the business planning and reflecting and researching.   I want to offer more this year for you all, and really getting deep...
Self Awareness: Working with the space you have!

Self Awareness: Working with the space you have!

So one of the things you may or may not know about me is my love of gardening. It’s a little restricted where I live currently, but I do have the ability to have pots, and have also been blessed by Mother Nature will her self-seeding plants – ponytail grasses,...