Listening to Your Inner Child: Activating Happy Memories

Listening to Your Inner Child: Activating Happy Memories

I really felt like I needed to get out of the house on Sunday.   Saturday had been a needed, yet tiring and somewhat poignant day, and when I woke up Sunday morning, everything in me said we need to be out in the fresh air and get some exercise.   Self-care is...
Healing Pets and Owners Together: Awareness is Empowerment

Healing Pets and Owners Together: Awareness is Empowerment

“What you offer is a unique holistic approach. You don’t just heal our pets you help us to look at ourselves and heal ourselves at the same time x”   I love this compliment made by one of my clients, because it is very true. I may not need to directly do...