by Victoria Smith-Gillard | 28 Jun 2022 | Anxiety (People), Blogs, Empath/Highly Sensitive Person, Limiting Beliefs, People Therapy |
For many a while, I only had payment by BACS (Bank Transfer) in my business. I knew deep down that in order to grow my business, I needed to create other payment methods to give flexibility to my clients. Why? Because I have been there, where the only way I could pay...
by Victoria Smith-Gillard | 8 Oct 2020 | Anxiety (People), Anxiety (Pets), Blogs, Case Studies, People Therapy, Pet Therapy, Pets Are Our Mirror |
I went to see a client who had asked me to work with their dog, who was showing a great deal of anxiety before walks. When the owner put their shoes on, and/or got the lead (any lead) their dog would go and hide, and would literally not come out, or need to be picked...
by Victoria Smith-Gillard | 6 Sep 2020 | Anxiety (People), Blogs, Codependency, Empath/Highly Sensitive Person, Fibromyalgia, People Therapy, Self-Esteem |
We’ve all heard of the phrase ‘you need to feel to heal’ and that is very true. But we also need to eat, sleep and exercise well too to help ourselves heal. On my Fibromyalgia/childhood trauma journey to healing, the one area of life I had not really tackled was my...
by Victoria Smith-Gillard | 6 Sep 2020 | Anxiety (People), Blogs, Fibromyalgia, People Therapy, Self-Esteem |
So, on just my 3rd day of a new lifestyle plan of removing intolerances from my diet (but watched a seminar last night that also said gluten and cow’s dairy are the biggest problems in anyone’s diet) I have already seen changes in: my skin – more...
by Victoria Smith-Gillard | 30 May 2020 | Anxiety (People), Blogs, Canine Flow, Inner Child, Limiting Beliefs, People Therapy, Pet Therapy, Pets Are Our Mirror, Self-Esteem |
Do you find your pet, especially your dog, is very protective of you? Over-protective maybe. Do you find you are more protective of your pets, and others, than you are of yourself? If you answered ‘yes’ to both those questions then let me tell you why: We...
by Victoria Smith-Gillard | 24 Oct 2019 | Anxiety (People), Blogs, People Therapy |
I had a dream last night. I was having to climb a thin metal-runged ladder to get to some facilities. And with each step that I took the more fearful and wobbly I became, and the longer it took. Through gritted teeth, and despite the immense feeling of wanting to...
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