by Victoria Smith-Gillard | 22 Aug 2019 | Bereavement, Blogs, Codependency, Divine Feminine, Elderly Pets, Inner Child, People Therapy, Pet Bereavement, Pet Therapy |
So today, I got up and as normal and said ‘hi’ to both my kitties, who sleep on the bed with me. I kissed Boycie on the head, and said ‘good morning beautiful, mwah’. And then it hit me. If these guys weren’t here, then where would all that love, that I...
by Victoria Smith-Gillard | 14 Aug 2019 | Anxiety (People), Blogs, Codependency, Divine Feminine, Empath/Highly Sensitive Person, Fibromyalgia, Inner Child, Limiting Beliefs, Past Lives, People Therapy, Self-Esteem |
Triggers are actually a gift. Including this one in the picture 😉 But seriously, they ARE a gift. Why? Because when I’ve been triggered, that means there is something within me that I still need to heal. It means there is a previous experience or memory that a part of...
by Victoria Smith-Gillard | 13 Aug 2019 | Bereavement, Blogs, Elderly Pets, People Therapy, Pet Bereavement, Pet Therapy |
So for the last 6 weeks, I have known that my beautiful foster kitties are going back to their Mum, because she misses them and has decided to take them with her when she goes to live abroad. Now who wouldn’t miss these bubbas, they are lovely amazing boys! So, I can...
by Victoria Smith-Gillard | 13 Aug 2019 | Anxiety (People), Blogs, Codependency, Divine Feminine, Empath/Highly Sensitive Person, Fibromyalgia, Inner Child, Limiting Beliefs, People Therapy, Self-Esteem |
So core beliefs are our identity – who we believe we are. They normally start with the words ‘I AM…’ e.g. I am loved, I am helpless, I am not good enough, etc. We have two types of core beliefs: Limiting/Disempowering: they limit us or disempower us in areas of our...
by Victoria Smith-Gillard | 12 Aug 2019 | Blogs, Inner Child, Limiting Beliefs, People Therapy, Self-Esteem |
Beliefs – What Are They? Beliefs are simply repetitive thoughts that we have had over and over again which become hard-wired into our subconscious. Think of a field where a man walks his dog on the same path of grass day in, day out. First off, it will be hard...
Recent Comments